final reflection paper

At the end of the class, students will be asked to write 2-3 pages double-spaced on their physical fitness journey throughout the course of the class. The paper can include your fitness level coming into the class, what you learned throughout the course of the four blocks, what physical fitness goals you have accomplished in the course, and goals you have moving forward.  Spelling and grammar will be examined in this paper and will be a part of your overall point total. This